Every mother eventually experiments with different breastfeeding positions, and the koala breastfeeding position often becomes a favorite for comfort and success. Traditional holds sometimes feel awkward, leaving both mother and baby restless. Imagine a caregiver settling into the couch, baby in arms, adjusting and readjusting, trying to find what feels right. They’ve tried the cradle hold, the cross-cradle, even laid-back nursing, yet something still feels off. For many families, exploring different positions is part of the journey toward comfort, ease, and a secure latch.
Also called the upright or straddle hold, the koala breastfeeding position places your baby sitting upright, clinging closely like a koala. This posture not only looks sweet but also offers practical benefits for feeding and bonding.
This article will guide you through everything you need to know about the koala hold; what it is, how to do it, when it helps most, and why many mothers consider it a game-changer for breastfeeding comfort and success.
What Is the Koala Breastfeeding Position?
The koala breastfeeding position is an upright hold where a baby sits on a mother’s thigh or hip, facing them. This keeps the baby vertical for easier digestion, better latching, and more comfort. In this posture, your little one’s back and head remain vertical, closely resembling the way a koala clings to a tree. This unique alignment allows baby to feed comfortably while staying supported against your body.
The koala breastfeeding position is also known by other names, including the upright hold, straddle hold, or even the Australian hold. No matter what you call it, the idea is the same; upright feeding that supports both mother and baby. This position has become increasingly popular as more caregivers discover how versatile it can be for different feeding needs.
While many mothers assume the koala breastfeeding position is only for older babies who can sit independently, that is not true. Newborns can also benefit from this position with extra support. Placing a small pillow under your baby, or gently supporting their torso with your arm, raises them to the right height for latching. With a few adjustments, the koala breastfeeding position can work beautifully for infants of different ages, giving both comfort and closeness during feeds.
Koala Breastfeeding Position: Benefits & Ideal Uses
The koala breastfeeding position offers unique advantages that set it apart from more traditional holds. While any position can work, the koala hold shines when comfort, support, and practicality matter most. Mothers often discover it by accident, then realize how much it improves daily feeding sessions. One of the biggest benefits is digestive relief. Babies with reflux, colic, or frequent spit-ups often feel more comfortable upright. Gravity supports smoother milk flow, reducing discomfort and easing common digestive challenges. This same upright posture also helps during ear infections or congestion, when lying flat can be difficult.
The koala breastfeeding position can also support babies facing feeding challenges. Infants with tongue-tie, low muscle tone, or oral issues often achieve a deeper latch upright. Mothers who have a strong let-down or oversupply also find this hold helpful, as the milk flow slows naturally, preventing gagging or coughing. For many families, this simple change turns stressful feeds into calmer, more successful sessions. Beyond its physical benefits, the koala breastfeeding position encourages strong bonding. Sitting face-to-face allows more eye contact, helping babies and caregivers connect emotionally throughout feeding.
Another reason mothers choose the koala breastfeeding position is the potential for partial hands-free support. With a secure latch, caregivers may not need to support the baby’s full weight. This reduces strain on arms, shoulders, and back, especially during long feeds. Whether for digestion, latching, bonding, or caregiver comfort, the koala hold combines practicality with closeness, making it a versatile and valuable option for many families.
Koala Breastfeeding Position: How to Do It Right
Trying the koala breastfeeding position for the first time can feel unfamiliar, but step-by-step guidance makes it easier. Preparation matters most. Begin by choosing a comfortable, supportive chair where you can sit upright. Use pillows under your arms or behind your back to reduce strain during the feeding. Some mothers place a small cushion under the baby to raise them to breast level. Setting up your environment before beginning helps keep you relaxed and focused on your baby.
Once seated, position your baby to face you directly. Place them straddling your thigh or resting against your hip on the breast side you’ll feed from. For newborns or smaller babies, additional support is needed. A rolled towel or nursing pillow under their bottom often works well. Support your baby’s torso and shoulders with your arm, avoiding pressure on the back of their head. Their spine should remain upright and vertical, with a slight backward head tilt to encourage a deep latch.
Now, align your baby nose-to-nipple. This position encourages them to open their mouth wide for an effective latch. You may lean back slightly, letting gravity help bring them onto the breast. Once latched, you can adjust your position for comfort and ensure steady milk flow. Many mothers find the koala breastfeeding position allows partial hands-free support once the latch is secure. Throughout the feeding, use pillows or props if needed, but always maintain alignment. Done correctly, the koala hold combines comfort, closeness, and effective milk transfer.
Koala Breastfeeding Position: Who Benefits Most and When to Use It
The koala breastfeeding position is especially useful in certain real-life scenarios where upright feeding provides unique support. Many mothers find it becomes their go-to hold during developmental milestones or times of discomfort.
For example, older babies who have developed stronger head control often thrive in the koala breastfeeding position. Sitting upright gives them independence while keeping them close. Babies struggling with reflux, colic, or frequent spit-ups also benefit, as gravity helps reduce discomfort and ease digestion. Mothers coping with oversupply or a fast let-down may find this position slows milk flow, preventing coughing or choking.
Practical moments also highlight when the koala breastfeeding position shines. Babies with congestion or ear infections often feed more comfortably upright. Families who breastfeed in public appreciate its natural, face-to-face posture, which feels discreet and secure. And for mothers managing babies with tongue-tie, low muscle tone, or latch difficulties, the koala hold can provide improved angles that make feeding less stressful. Whether at home, outdoors, or during special challenges, this hold adapts easily to the needs of many families.
Koala Breastfeeding Position Tips: Precautions and Common Mistakes
Like any feeding method, the koala breastfeeding position has tips that can make it safer, easier, and more comfortable.
Key tips for using the koala position:
- Support newborns carefully: Babies without head control should be held securely in your arms. Keep them upright, never let them slump sideways or tilt too far back.
- Maintain proper alignment: Keep your baby’s spine upright and vertical. If using pillows or props, make sure they lift your baby naturally instead of pushing them into your breast.
- Check the latch: A good latch means your baby’s chin rests on your breast, lips are flared outward, cheeks stay rounded, and there are no clicking sounds while feeding.
- Mind your posture: Relax your shoulders and use back support if needed. Switching positions throughout the day can help prevent soreness or fatigue.
- Stay safe while feeding: Feeding while reclined in bed can pose safety risks, never leave your baby unattended.
With these simple precautions, the koala hold can be a safe and comfortable option for many families.
Koala Breastfeeding Position Research and Expert Insights
Healthcare professionals often highlight the koala breastfeeding position as an excellent choice for babies with unique feeding needs. For example, HSE Ireland includes the koala hold among its recommended breastfeeding positions, particularly for infants with reflux, tongue-tie, or low muscle tone. Upright feeding offers comfort while supporting effective latch mechanics.
La Leche League International notes the value of upright holds like the koala breastfeeding position. These holds help mothers manage oversupply or fast let-down. Gravity helps regulate milk flow, while positioning supports calmer feeding. Many lactation consultants explain that for older babies, the vertical posture provides more control. Sitting upright allows them to guide their latch and manage flow independently, which builds confidence and reduces frustration.
Midwives and breastfeeding educators further emphasize the bonding potential of the koala breastfeeding position. The upright, face-to-face orientation strengthens eye contact and interaction, enhancing emotional closeness. With support from experts, mothers can feel reassured that the koala hold offers both practical and emotional benefits.
Koala Breastfeeding Position: Key Takeaways
The koala breastfeeding position is more than just another hold, it’s a practical, versatile, and nurturing option for many families. Upright feeding supports digestion, eases latching challenges, and strengthens bonding through face-to-face closeness. It adapts to newborns with support and older babies who enjoy more independence and control.
Use the koala hold when it fits your baby’s needs, alternate with other positions for variety, and always prioritize comfort and alignment. If feeding feels difficult or painful, reach out to a lactation consultant or healthcare provider for personalized support.
For mothers searching for a balance of comfort, control, and connection, the koala breastfeeding position may be the solution. With thoughtful practice and guidance, it can transform feeding sessions into moments of ease and closeness, helping both you and your baby thrive.
